The LIFE Method Lite
30 days to find out what has been blocking pregnancy, release it at the root and leave your mind and body open and ready to conceive.
A private 1:1 programme with Catherine Raincock
You have tried everything
You’ve cleaned up your diet, taken the supplements, tracked your cycle, had the tests and followed the advice.
You may even have been through IVF.
Still, there is no baby.
You keep asking yourself what else you should take, test, change or try next. You’re researching, ruminating and going round in circles, because surely getting pregnant shouldn’t be this hard.
Somewhere along the way, you’ve started to believe that your body has failed you.
What if it hasn’t?
The piece that may never have been explored
The fertility world is very good at looking at what can be measured, from your hormones, follicles and egg reserve to your lining, your partner’s sperm and your nutritional status.
The Mind Reset looks somewhere different.
It asks what you believe about pregnancy, birth, motherhood, your body and yourself and, more importantly, where those beliefs came from.
Your conscious mind can desperately want a baby while your subconscious mind is still operating from experiences and associations formed years or even decades earlier.
In my work, this is where we so often find the things nobody thought to look for, such as early childhood experiences, mother and father wounds, and experiences around safety, love, family, identity and motherhood that a woman had never consciously connected to her fertility journey.
This is not unexplained.
It is unexamined.
This isn’t about relaxation
You have already tried telling yourself it will happen.
You may already meditate, practise yoga, journal, visualise or listen to fertility affirmations.
The Mind Reset is different.
We aren’t trying to place positive thoughts over the top of an unconscious belief and hope the positive one wins.
We go looking for the belief.
We explore where it came from, why it made sense for you to create it and whether your mind and body still need to operate from it now.
That is why this is deep, active work rather than another recording to listen to while you fall asleep.
The 30-day process
01
Before we meet, you complete an in-depth health and fertility assessment which I personally review.
We then spend an hour together, not simply asking how long have you been trying?, but beginning to understand what your body and mind have been responding to.
We talk about your fertility history, your childhood, your relationships, your experiences, your beliefs and the language you use, including the things that may never previously have seemed relevant.
02
Your 90-minute regressive hypnosis session takes us beyond the conscious story.
Using subconscious psychotherapy and regression, we explore the experiences, associations and beliefs beneath the surface and begin to understand what your conscious mind may never have been able to show you.
This is not a generic fertility hypnosis.
It is your story.
What we uncover becomes the basis of the personalised hypnosis recording I create for you.
03
Your personalised hypnosis becomes part of your work throughout the remainder of the 30 days.
Alongside it, you work through five carefully curated Mind Reset modules and worksheets.
You learn why we’re doing what we’re doing, how beliefs are created, how the subconscious works, why language matters and how emotional experience and physiology interact. You also come to see why consciously wanting pregnancy doesn’t necessarily tell us everything about the deeper associations you carry.
Intelligent women make better use of a methodology they fully understand.
This stage closes with a 30-minute private integration session.
04
Your one-hour guided breathwork session takes the work beyond conscious thought and into the body.
We then meet for your final 30-minute integration session.
We look at what you came in believing, what we uncovered, what now makes sense that didn’t before and what you need moving forwards.
70%+
Over 70% of the women who complete The Mind Reset go on to conceive.
Pregnancy can never be guaranteed, and every woman’s situation is different.
I personally review your assessment before your first session.
Our time together covers conscious exploration, regressive hypnosis, breathwork and integration.
I create it from your own subconscious work rather than a generic fertility script.
These help you understand the psychology, subconscious and mind-body principles behind the work.
These take the work beyond our sessions and into your everyday life.
For one defined month, you stop searching for another thing to try and properly explore this one.
The result
You may arrive feeling powerless in your own fertility.
You may be frustrated with your body, exhausted by the searching and constantly wondering whether you should try another supplement, another practitioner, another test or another round of treatment.
By the end of the 30 days, you will have clarity on what has been blocking pregnancy.
Together we find the block, trace it to its root and release it, so your mind and body no longer need to hold on to it.
What remains is an open, receptive place where conception can happen naturally, without the force and struggle of the months or years that came before.
Before IVF · With IVF · After IVF
Before
You may be here because IVF has been suggested and something in you isn’t ready to take that step yet.
With
You may be preparing for IVF and want to explore every part of your fertility picture alongside your medical treatment.
After
Perhaps you have already been through IVF, maybe more than once, and you’re asking the question nobody has been able to answer.
What are we missing?
The Mind Reset can sit alongside medical fertility treatment or be explored while trying naturally. It isn’t asking you to reject one route in favour of another.
It’s asking whether there is another part of you worth investigating too.
In their words
“This programme is eye-opening and was the best step I could have taken for my fertility. I can’t believe it. I got pregnant a week after working with Cat.”
“I have no doubt that Cat’s contribution to my mental wellbeing and sense of calm and positivity has played a hugely important role in having a healthy and successful pregnancy. I welcomed a baby girl into the world 9 months later.”
Who this is for
Client testimonials
“After 4 years and the heartache of losing 6 pregnancies on our journey to have baby number 2, discovering Cat and her transformational techniques was like falling upon a fairy godmother. She really did make my dreams finally become a reality and I will be forever grateful.”
“After 2 years of trying and 2 miscarriages, low AMH diagnosis, I got a positive test just two weeks after working with Cat. The difference she made to the way I think and my mind–body connection was unbelievable. I will use the tools and learnings throughout my life.”
“Cat is so knowledgeable about fertility, birth, and pregnancy and having her support has been huge in my journey. I can honestly say I wouldn’t be where I am, with a positive pregnancy test, without the work I did with Cat. Previously I had been trying to conceive for over 4 years, and after only a few months of working with Cat and addressing my nutritional deficiencies, I got pregnant.”
The investment
ÂŁ999
One month to find what has been blocking pregnancy and clear the way for conception.
You can also spread the cost over three monthly payments of ÂŁ425, totalling ÂŁ1,275.
The Mind Reset is a lighter, focused version of The LIFE Method, centred on its Mind pathway. If you are looking for our complete Mind, Body and Environment fertility programme, discover the full LIFE Method here.
Get started today before this once in a lifetime opportunity expires.
