HTMA Testing For Him

Know your body.Prepare with purpose.

Fertility is a shared journey, and a man's health plays its part. A hair tissue mineral analysis shows what your body has been holding onto, so your preparation is guided by your own data, not guesswork.

A man sitting quietly beneath a large tree

Why his health matters

Healthier sperm, a healthier start

Sperm carry half of your baby's DNA, so their quality matters. Research links poorer sperm health, including damage to the DNA they carry, with a higher risk of miscarriage.

A father's health before conception also influences the health of the pregnancy and of the child. Improving your health is one of the most meaningful things you can do for your future family.

3 months

Sperm take around three months to develop. The changes you make to your nutrition and lifestyle today shape the sperm your body makes over the next cycle, so within three months you can be creating a new generation of healthier sperm.

Why HTMA

A longer view than a single blood test

Hair grows slowly, and as it grows it records the minerals and metals moving through your body. A small sample gives a picture of roughly the last three months, rather than a single moment in time.

That picture helps us see where your body may need support, and shapes the nutrition and lifestyle changes that matter most as you prepare for conception.

What it shows

What your results can reveal

01

Your mineral balance

Levels and ratios of key minerals such as zinc, selenium and magnesium, which play a role in overall health and reproductive health.

02

Toxic metal exposure

Signs of heavy metals such as lead, mercury and cadmium that may be building up from your environment, diet or work.

03

Stress and energy patterns

Mineral patterns that can reflect how your body is responding to stress and how it is using energy day to day.

What you'll get

Everything you need, with expert guidance

  • A laboratory hair tissue mineral analysis (HTMA), with a simple sample taken at home
  • Personal guidance from our fertility nutritionist, who will take you through the test and the process
  • Your results explained, with clear next steps for your nutrition and lifestyle

Your investment

£395

Order your test

Our fertility nutritionist will be in touch within a few days of your order.

How it works

Four simple steps

01

Order your test

Complete your order securely online. You'll receive a confirmation email straight away.

02

Hear from our nutritionist

Our fertility nutritionist will be in touch in the next few days with everything you need to know about the test and the process.

03

Take your sample

A small hair sample, taken at home in a few minutes, is sent to the laboratory for analysis.

04

Understand your results

We take you through what your results mean and the next steps for your nutrition and lifestyle.

Who it's for

Made for men who want to play their part

  • Men preparing for conception who want to give themselves the best foundation
  • Partners of women working with The LIFE Method
  • Couples who want answers that go beneath the surface
  • Anyone who wants to understand their body through their own data

HTMA Testing For Him

No stone left unturned

Take the first step towards understanding what your body needs, with expert guidance at every stage.

Questions? Contact catherine@thelifemethod.co.uk

HTMA is a wellness tool and does not diagnose or treat any medical condition. Please speak to your GP about any health concerns.