If you're trying to conceive
December can feel like something to get through, rather than something to enjoy.
The gatherings and the well-meaning questions, with the quiet ache of another year ending without the news you hoped for.
So many women brace themselves for Christmas, holding their breath from the first party invitation until the new year finally arrives. I would love this year to feel different for you.
The Wintering Collection
What you'll receive
Peace Within hypnosis
A 20-minute guided hypnosis to melt away seasonal stress, overwhelm and pressure, so your body can soften out of bracing and back into calm.
Calm in the moment
Techniques to stay calm and present with family, plans and expectations, including a simple anchor to use on the doorstep, at the table or whenever a moment feels too much.
Wintering, the PDF guide
Your guide to surviving and thriving this time of year: resting, rooting and restoring yourself this Christmas, ready for 2027.
Inside the guide
Wintering rest, root and restore
The words to say when someone asks the question you're dreading
Ways to handle pregnancy announcements and time with other people's children
A reframe, from surviving December to wintering well
Simple ways to nourish your body through winter, ahead of the year to come
Ideas for wintering well at home, and for before, during and after each gathering
Ways to bring the closeness back into your relationship
A taste from the guide
When someone asks “so when are you two having a baby?”
You owe nobody an explanation, and you decide how much you share. Two lines you can borrow:
“When it happens, you'll be the first to know. Now tell me about your year.”
“It's something we'd love, and it's taking a bit of time, so I'd rather not talk about it today.”
Your guide
Created by Catherine Raincock
Catherine is the founder of The LIFE Method, with over a decade of clinical practice in hypnotherapy, subconscious reprogramming and nervous system regulation for fertility.
Peace Within and Wintering bring that same approach to the season that so often asks the most of women trying to conceive, so you can go into 2027 rooted, restored and ready for whatever the new year holds.
Meet Catherine & the team →
This Christmas
Give yourself the gift of a calmer Christmas
Peace Within, the 20-minute Christmas hypnosis, and Wintering, the guide, together as the Wintering Collection. Yours to download straight away.
Get the collection · £14.97Winter is never wasted.
